6 Apple Peel Benefits For The Skin You Should Know

Why you must use Apple Peel ?

The peel of almost any fruit has equal or perhaps more nutrients than the fruit pulp itself. Apple is one of the most consumed fruit in the world, with doctors recommending it to their patients and dieticians religiously including them in your diet.

Apple Peel is undoubtedly one of the most nutritious portion of Apple. Apple Peel is rich in Folate, Vitamin C, Vitamin E, Vitamin K & Phosphorus. Apple Peel is a rich source of Quercetin, a flavonoid from the polyphenol group that has multiple health benefits.

Quercetin is sold as a dietary supplement and included in the diet for its ability to lower cholesterol and reduce visceral fat. Ursolic Acid found in apple peel powder has been shown to have medicinal properties.

Smith Apples are known to have the most Ursolic Acid.

The best way to tap into the potential of apple peel is to store it conveniently in the first place, the best way would be to store it in powdered form. In todays article, we will try to figure out the way in which we can make, use and re-use apple peel powder.

What are the benefits of Apple Peel Powder for Skin ?

  • Fights Acne & Pimples - Apple Peel Powder can work wonders to remove excess oil from your skin, unclog pores and drain out the pollutants. This helps in preventing bacterial outgrowth that works to prevent acne and pimples on your skin.
  • Reduces Fine Lines & Wrinkles- Apple Peel Powder is like a natural collagen booster. Apple Peel Powder can be consumed 1 tbsp with water to get all of its nutrients like Vitamin C, Folate, and Other flavonoids that play an active role in boosting collagen from within. While applying apple peel powder.
  • Vibrant Face - Chlorogenic Acid found in Dried Apple Peel along with other phenolic compounds is great to improve blood circulation that helps in a more vibrant and fresher-looking face.
  • Skin Brightening - Apple Peel Powder helps purify the skin from within and helps in increased blood flow, this increase in blood flow helps in providing the right nutrients to the skin that helps in brightening the skin.
  • Skin Blemishes-Apple Peel Powder can be helpful in eliminating spots, discoloration, and any other kind of skin blemishes. When applied to the affected spot, it helps in removing discoloration from the skin and even out skin tone.
  • Helps Reduce Rosacea-The redness over the face caused by an inflammatory skin disease called Rosacea can be treated with the help of the Apple Peel Powder Face Pack. Apple Peel Powder has a cooling effect on the skin and its high antioxidant content helps in reducing inflammation over your face. Now we will discuss how to make Apple Peel Powder.

How to make Apple Peel Powder at Home ?

• Take Fresh Apple and slice out the peel

• Wash off the peel with clean water

• Cover it with a transparent utensil or a clean white cloth

• Keep it in direct contact with sunlight and allow it to dry

• Ensure all moisture is removed and put it in to grind

• Grind the dried apple peel to a powdered form

• Store the powder in an airtight plastic/glass Jar


Apple Peel Powder Has Multiple Skin Benefits

Fights Acne & Pimples
Apple Peel Powder can work wonders to remove excess oil from your skin, unclog pores and drain out the pollutants. This helps in preventing bacterial outgrowth that works to prevent acne and pimples on your skin.

Reduces Fine Lines & Wrinkles
Apple Peel Powder is like a natural collagen booster. Apple Peel Powder can be consumed 1 tbsp with water to get all of its nutrients like Vitamin C, Folate, and Other flavonoids that play an active role in boosting collagen from within. While applying apple peel powder.

Vibrant Face
Chlorogenic Acid found in Apple Peel along with other phenolic compounds is great to improve blood circulation that helps in a more vibrant and fresher-looking face.

Skin Brightening
Apple Peel Powder helps purify the skin from within and helps in increased blood flow, this increase in blood flow helps in providing the right nutrients to the skin that helps in brightening the skin.

Skin Blemishes
Apple Peel Powder can be helpful in eliminating spots, discoloration, and any other kind of skin blemishes. When applied to the affected spot, it helps in removing discoloration from the skin and even out skin tone.

Helps Reduce Rosacea
The redness over the face caused by an inflammatory skin disease called Rosacea can be treated with the help of the Apple Peel Powder Face Pack. Apple Peel Powder has a cooling effect on the skin and its high antioxidant content helps in reducing inflammation over your face. Now we will discuss how to make Apple Peel Powder,

Home Made Apple Peel Powder DIY

  • Take Fresh Apple and remove the peel from it
  • Wash off the peel with clean water
  • Cover it with a transparent utensil or a clean white cloth
  • Keep it in direct contact with sunlight and allow it to dry
  • Ensure all moisture is removed and put it in to grind
  • Grind the dried apple peel to a powdered form
  • Store the powder in an airtight plastic/glass Jar

Some other alternative methods

Includes air-dried or freeze-dried processes that can help preserve the nutrients to a far better extent and give you pure organic apple peel powder.

Blanching treatments that are done at the industry level help in greater preservation of phenolic & flavonoid compounds by dipping the apple peel in citric acid and ascorbic acid dips and then freeze-dried for 10 seconds.

How to use Apple Peel Powder on Your Skin ?

Apple peel powder is an excellent addition for your skin care regime as it is a rich source of antioxidants, vitamin C, and other beneficial compounds. You can prepare home made face mask, serum & toner from Apple Peel Powder for application on your face.

Lets Share some Apple Peel Powder Face Mask DIY Recipes for various Skin Problems

Organic Apple Peel Powder & Oats Face Mask (Skin Blemishes)

Ingredients

  • Organic Apple Peel Powder (1 tbsp)
  • Oats (1 tbsp)
  • Milk (2 tbsp)

Method

  • Add Organic Apple Peel Powder & Oats in a bowl, now add 2 tbsp milk into the mixture.
  • Mix well until lumps are removed.
  • Apply all over the face and leave it for 15-20 minutes
  • Wash off with Lukewarm Water


Apple Peel Powder Face Mask with Honey (Skin Tightening)

Ingredients

  • Apple Peel Powder (2 tbsp)
  • Honey (1 tbsp)
  • Water (1-2 tbsp)

Method

  • Add 2 tbsp Apple Peel Powder & 1 tbsp Honey into a bowl.
  • Mix well and add 1-2 tbsp of water to reduce the consistency of the mixture.
  • Now apply evenly over the face and leave it for 15-20 minutes.
  • Wash off with water.


Apple Peel Powder Coconut Face Mask (Skin Moisturization)

Ingredients

  • Apple Peel Powder (1 tbsp)
  • Coconut Milk (2 tbsp)

Method

  • Add 2 tbsp Coconut Milk to 1 tbsp Apple Peel Powder.
  • Apply over the face and wash off after 15 minutes.
  • If you have super dry skin, you may go with 1 tbsp coconut oil into the mixture and for oily skin, one can opt for coconut milk or coconut water (2 tbsp)


Apple Peel Powder Face Mask with Turmeric (Acne & Pimples)

Ingredients

  • Apple Peel Powder (1 tbsp)
  • Turmeric (1 tbsp)
  • Milk (2 tbsp)

Method

  • Add milk to the mixture of apple peel powder and turmeric.
  • Mix well and apply all over the face.
  • Wash off with cool water after 15-20 minutes.


Apple Peel Powder Face Mask with Bengal Gram Flour (Skin Brightening)

Ingredients

  • Apple Peel Powder (1 tbsp)
  • Bengal Gram Flour (2 tbsp)
  • Soy Milk (1-2 tbsp)

Method

  • Add apple peel powder and Bengal gram flour into a bowl.
  • Now add 1-2 tbsp of soy milk, alternatively, you can also try normal milk for the mixture.
  • Mix well and apply over the face, then wash off after 20 minutes


Apple Peel Powder & Beet Root Juice Face Pack (Scar Remover)

Ingredients

  • Apple Peel Powder (1 tbsp)
  • Beet Root Juice (2 tbsp)

Method

  • Mix Apple Peel Powder with Beet Root Juice and prepare a mixture.
  • Apply over your face and neck.
  • Wash off after keeping it for 15 minutes


Apple Peel Powder & Papaya Face Pack (Fine Lines & Wrinkles)

Ingredients

  • Apple Peel Powder (1 tbsp)
  • Papaya Paste (2 tbsp)

Method

  • Take 1 tbsp Apple Peel Powder in a bowl and add mashed papaya or papaya paste into the mixture.
  • Mix well and massage all over your face.
  • Leave it for 15 minutes and wash off


Apple Peel Powder Face Mask with Almond Oil (Collagen Booster)

Ingredients

  • Apple Peel Powder (2 tbsp)
  • Almond Oil (1 tbsp)

Method

  • Add 1 tbsp Almond Oil into 2 tbsp Apple Peel Powder.
  • Mix Well and Apply the mixture over your face.
  • Leave it for 15-20 minutes and wash off with cold water.

Where can you buy Apple Peel Powder ?

You can purchase apple peel powder online from various retailers and e-commerce websites such as Amazon, Walmart, and iHerb. You can also check with your local health food stores or specialty stores that sell organic products. Additionally, you can make apple peel powder at home by following the process mentioned in this blog post.

What more can you do with Apple Peel ?

There are more ways to use apple peel skin, including:

• Make apple peel tea: Boil the apple peels with some cinnamon and honey to make a delicious and healthy tea that’s rich in antioxidants.

• Add to smoothies: Add apple peels to your smoothie to increase the fiber and nutrient content.

• Make apple cider vinegar: Apple peel skin can be used to make homemade apple cider vinegar by mixing it with water, sugar, and yeast and letting it ferment for a few weeks.

• Use as compost: Apple peel skin is rich in nutrients and makes a great addition to your compost pile.

• Make apple chips: Dry out the apple peels in the oven and enjoy them as a crunchy snack.

• Add to soups and stews: Apple peel skin can add flavor and nutrients to soups and stews.

• Feed to livestock: If you have livestock, apple peel skin can be a nutritious treat for them.

Apple Peel Powder is Highly Underrated

New studies conducted on apple peel powder suggest its usage in joint health and even many forms of cancers which prove that there are multiple benefits of apple peel powder.
Unfortunately, more than 20 million tonnes of apple peel are wasted in the preparation of apple sauce. This beneficial apple peel could have been used to treat so many different types of health issues.

Research Links Reference

  1. Quercetin: An overview of its anti-inflammatory, immunomodulatory, and antioxidant properties and bioavailability https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6800286/
  2. Ursolic Acid: A Review of Its Antioxidant and Anti-Inflammatory Activities https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6160550/
  3. Chlorogenic acid: A comprehensive review of the dietary sources, processing effects, bioavailability, beneficial properties, challenges, and mitigation strategies https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7973114/
  4. Rosacea: An Update on Management and Emerging Therapies https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5718122/
  5. Apple phytochemicals and their health benefits https://www.ncbi.nlm.nih.gov/pmc/articles/PMC442131/
  6. Effects of Freeze-Drying and Oven-Drying on Antioxidant Activity and Phenolic Compounds in Apple Peel https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7385494/